Services

Specializing in supporting individuals, couples, and families of all ages, we address challenges such as depression, anxiety, grief, loss, and trauma. Our services are rooted in a person-centered, anti-racist, and anti-oppressive framework, de-centering colonial systems.

With expertise in Indigenous studies, counseling, and various therapeutic techniques, including CBT, DBT, Narrative Therapy, and Psychodynamic therapies, she provides tailored support through a diverse range of approaches. Her practice also incorporates specialized knowledge from courses in attachment, family systems, early years mental health, opioid response, and suicide intervention, ensuring a comprehensive and compassionate healing experience.

Individual counseling offers a safe, confidential space to address personal challenges like anxiety, depression and trauma.

A trained therapist provides support and guidance, helping clients gain insight, develop coping skills and create positive change.

Each session is tailored to the individual’s unique needs for emotional healing and growth.

Clinical supervision provides guidance and support to professionals in the counseling or therapy field. A trained supervisor helps supervisees reflect on their practice, address challenges and ensure ethical and effective care.

Through regular feedback and discussion, clinical supervision fosters professional development, skill building and emotional well-being, ensuring high-quality service and continued growth in the field

Couples and family counseling offers a supportive environment for addressing relationship challenges, improving communication and resolving conflicts.

A trained therapist works with partners and family members to navigate issues such as trust, boundaries and life transitions.

Tailored to the unique dynamics of each group, these sessions foster understanding, strengthen connections and promote healing and growth within the family or relationship.