At Kelp Forest Wellness Collective, we believe in supporting your body’s natural resilience from the inside out. Our Heat & Light Therapies are designed to help you recharge at a cellular level, soothe sore muscles, support your nervous system, and find deep, restorative rest in our peaceful sanctuary.
Pair these treatments with a yoga class or massage to create the ultimate “wellness loop” for your body and mind, or book them as standalone restorative rituals.
AT A GLANCE
| Service Name | Length | Price | Focus | Booking Links |
| Dry Cedar Sauna | Drop-In: 60 Min | $12 Private: 60 Min | $55 | – Deep Sweating – Joint & Muscle Relief – Circulation Boost | 60 Min Drop-In 60 Min Private (Up to 4-6 guests) |
| Infrared Hemlock Sauna | 30 Min | $35 45 Min | $45 60 Min | $55 | – Cellular Detox – Gentle Muscle Warming – Stress Reduction | Book Infrared Sauna |
| PEMF Mat Therapy | 30 Min | $35 45 Min | $45 60 Min | $55 | – Grounding Energy – Cellular Recovery – Deep Relaxation | Book PEMF Mat |
| Red Light Therapy | 30 Min | $35 | – Collagen Production – Reduce Inflammation – Restorative Sleep | Book Red Light Therapy |
IN DETAIL
Dry Cedar Sauna
Unwind naturally in the traditional, enveloping dry heat of our cedar sauna. High-heat cedar therapy is perfect for a deep, purifying sweat that flushes away stress, eases muscle tension, and boosts cardiovascular circulation. It is highly recommended post-yoga or post-massage to help soothe muscles while they are still warm and supple.
- Note: Towels are provided; swimsuit is required. Shower on-site.
- Private Bookings: Includes exclusive use for your group of up to 4 people (+$10 per extra person, max 6), with robes, slippers, towels, and refreshing coconut guava water provided.
Infrared Hemlock Sauna
Relax, rejuvenate, and restore in our premium infrared hemlock sauna, reserved entirely for your exclusive, private use. Unlike traditional saunas, infrared heat gently penetrates deep into your muscle tissues at a lower, more comfortable air temperature. This allows for a gentle, highly effective sweat that relaxes tight muscles, reduces tension, and leaves you feeling thoroughly refreshed.
- Note: Towels, robe, and water are provided; swimsuit is required.
Pulsed Electromagnetic Field (PEMF) Mat
Our PEMF mat utilizes safe, natural electromagnetic frequencies to gently stimulate and encourage your body’s innate recovery processes. By delivering subtle energy waves straight to your cells, PEMF helps to reduce chronic discomfort, quiet a busy mind, and ground your nervous system. It is a deeply soothing, non-invasive experience—ideal before a yoga class to ground your focus, or on its own when you need a gentle energetic reset.
Red Light Therapy
Fuel your cells and let your skin glow. Red Light Therapy uses specific wavelengths of natural light to reach deep into your cells, activating energy production and encouraging natural rejuvenation. This private session is highly effective for boosting collagen production, easing joint stiffness, reducing inflammation, and regulating your circadian rhythm for a better night’s sleep.
- Note: Sessions are 30 minutes in your own private room, with a maximum of 20 minutes of active light exposure recommended for optimal benefits.
THERAPY PACKAGES
Why choose just one? Combine our heat and light therapies to build a complete recovery ritual. You can find these under our Packages page:
- Glow Like The Tide ($125): The ultimate cellular reset. Includes a 60 Min Cedar Sauna Drop-In, a 30 Min Red Light Therapy session, an Infrared Sauna session, and a PEMF Mat session.
- Shelter From The Storm ($75): Perfect for a rainy coast day. Includes a cozy Infrared Sauna session paired with a grounding PEMF Mat session.
- Mermaid Magic Pass ($200): A deeply restorative circuit including a 60 Min Private Cedar Sauna booking, Red Light Therapy, PEMF Mat, and an Infrared Sauna session.
A Few Quick Tips to Help You Prep:
- What to bring: For both saunas, a swimsuit is required. We take care of the towels for you!
- Stay hydrated: We encourage drinking plenty of water before and after any heat treatment. Don’t forget to stop by our smoothie bar afterward to nourish your body with a fresh, nutrient-dense blend to lock in that post-session glow.