Circulation Support - Kelp Forest Wellness Collective

Rooted in Research: Infrared Sauna and Chromotherapy

by Hannah MadillInfrared Sauna, learning, Rooted in Research August 12, 2026August 12, 2026Comments are Disabled

Unlike traditional high-heat saunas that heat the air around you to intense, humid temperatures, infrared saunas use radiant light energy to directly warm your body at a cellular level. Operating at a lower, much more comfortable ambient temperature (typically 100°F to 140°F), infrared heat penetrates deep into soft tissue to induce a restorative, cardiovascular-stimulating sweat …

What to Expect: Dry Cedar Sauna at Kelp Forest

by Hannah MadillDry Cedar Sauna, learning, services, What to Expect August 10, 2026August 17, 2026Comments are Disabled

At Kelp Forest Wellness Collective, our Dry Cedar Sauna offers a dedicated, predictable sanctuary where you can step away from demands, regulate your nervous system, and safely let your body drop its armor. If you have never used a sauna before, or if the idea of booking or dropping into a new space brings up …