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Rooted in Research: Infrared Sauna and Chromotherapy

Unlike traditional high-heat saunas that heat the air around you to intense, humid temperatures, infrared saunas use radiant light energy to directly warm your body at a cellular level. Operating at a lower, much more comfortable ambient temperature (typically 100°F to 140°F), infrared heat penetrates deep into soft tissue to induce a restorative, cardiovascular-stimulating sweat …

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What To Expect: Infrared Hemlock Sauna

At Kelp Forest Wellness Collective, our Infrared Hemlock Sauna offers a dedicated, fully private sanctuary where you can step away from demands, control your sensory inputs, and safely let your body drop its armor. If you have never used an infrared sauna before, or if the idea of booking a new space brings up anxiety …