Rooted in Research: Infrared Sauna and Chromotherapy
Unlike traditional high-heat saunas that heat the air around you to intense, humid temperatures, infrared saunas use radiant light energy to directly warm your body at a cellular level. Operating at a lower, much more comfortable ambient temperature (typically 100°F to 140°F), infrared heat penetrates deep into soft tissue to induce a restorative, cardiovascular-stimulating sweat …
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